Major in Kinesiology

Kinesiology is the study of human movement, exercise, and physical activity. It involves the scientific investigation of how the body moves and functions during various forms of physical activity, including conditioning, sports, and everyday movements.

Kinesiology draws on knowledge from several disciplines, including anatomy, physiology, biomechanics, neuroscience, and psychology. It explores the relationship between physical activity and human health, focusing on promoting physical fitness, preventing injury, and enhancing athletic performance.

In general, kinesiology can be divided into two main areas: exercise science and sport science. Exercise science focuses on understanding how the body responds to physical activity to promote health and prevent disease. This includes studying the effects of exercise on the cardiovascular system, musculoskeletal system, and metabolic system.

On the other hand, sports science focuses on understanding how the body performs during athletic competition. This includes studying the biomechanics of movement, the physiology of exercise, and the psychological factors that influence athletic performance.

There are many different career paths for individuals from kinesiology programs and graduate programs, including:

1. A personal trainer or fitness instructor: Kinesiology graduates can work as personal trainers or fitness instructors, developing exercise programs and providing instruction to clients.
2. Athletic trainer: Kinesiology graduates can work as athletic trainers, providing preventative care, emergency response, and rehabilitation services to athletes and active individuals.
3. Physical therapy: Kinesiology graduates can pursue advanced degrees in physical therapy, which involves helping individuals recover from injuries and regain physical function.
4. Sports medicine: Kinesiology graduates can work in sports medicine, providing medical care and treatment to athletes at all levels of competition.
5. Coaching: Kinesiology graduates can work as coaches, developing training programs and guiding athletes and sports teams.

Kinesiology is an interdisciplinary field that explores how the body moves and functions during physical activity, with applications in exercise science, sport science, and various healthcare professions.

Studying kinesiology at FHU (Freed-Hardeman University) offers several benefits for students interested in pursuing a career in exercise or sports science. Here are some of the key benefits:

1. Comprehensive Education: FHU’s kinesiology program provides students with a comprehensive education in the field, covering anatomy, physiology, biomechanics, and exercise science. This provides students with a strong foundation of knowledge that they can apply to various career paths.
2. Hands-On Experience: FHU’s kinesiology program emphasizes hands-on experience, with opportunities for students to work in a variety of settings, including athletic training rooms, rehabilitation clinics, and fitness centers. This helps students develop practical skills and gain valuable experience in the field.
3. Individualized Attention: FHU’s kinesiology program provides students individualized attention from faculty members who are experts in their field. This ensures that students receive high-quality instruction and support throughout their educational journey.
4. Advanced Technology: FHU’s kinesiology program is supported by advanced technology, including state-of-the-art equipment for measuring movement, muscle activity, and metabolic function. This provides students access to cutting-edge tools and technology used in the field.
5. Christian Foundation: FHU’s kinesiology program is grounded in Christian values, emphasizing the importance of ethical and moral principles in all areas of study. This helps students develop a strong sense of integrity and responsibility, which is essential for success in any career path.
6. Career Preparation: FHU’s kinesiology program is designed to prepare students for various careers, including personal training, athletic training, physical therapy, sports medicine, and coaching. Graduates are well-prepared to pursue advanced degrees or enter the workforce directly after graduation.

Studying kinesiology at FHU provides students with a comprehensive education, hands-on experience, individualized attention, access to advanced technology, a Christian foundation, and career preparation. These benefits make FHU’s kinesiology graduate program an excellent choice for students interested in pursuing a career in exercise science or sports science.

A kinesiology degree provides graduates with a wide range of career options in exercise science and sport science. Here are some of the most common career paths:

1. Personal Trainer or Fitness Instructor: Kinesiology graduates can work as personal trainers or fitness instructors, developing exercise programs and providing instruction to clients.
2. Athletic Trainer: Kinesiology graduates can work as athletic trainers, providing preventative care, emergency response, and rehabilitation services to athletes and active individuals.
3. Physical Therapist: Kinesiology graduates can pursue advanced degrees in physical therapy and physical health, which involves helping individuals recover from injuries and regain physical function.
4. Sports Medicine Physician: Kinesiology graduates can attend medical school and specialize in sports medicine, providing medical care and treatment to athletes at all levels of competition.
5. Exercise Physiologist: Kinesiology graduates can work as exercise physiologists, studying the effects of physical activity on the body and developing exercise programs to improve health and fitness.
6. Strength and Conditioning Coach: Kinesiology graduates can work as strength and conditioning coaches, developing training programs and guiding athletes and sports teams.
7. Occupational Therapist: Kinesiology graduates can pursue advanced degrees in occupational therapy, helping individuals recover from injuries or illnesses that affect their ability to perform daily tasks.
8. Rehabilitation Specialist: Kinesiology graduates can work as rehabilitation specialists, providing therapy and support to individuals who have suffered injuries or disabilities that affect their ability to move or function.

Overall, a kinesiology degree provides graduates with various career options in exercise and sport science. Graduates can pursue careers as personal trainers, athletic trainers, physical therapists, sports medicine physicians, exercise physiologists, strength and conditioning coaches, occupational therapists, and rehabilitation specialists. With the increasing emphasis on health and wellness, there is a growing demand for professionals with expertise in kinesiology and related fields.

A Bachelor’s Degree in Kinesiology at FHU (Freed-Hardeman University) provides students with a comprehensive education in the field of exercise science and sport science. Here are some of the courses that students can expect to take as part of this program:

1. Human Anatomy and Physiology: This course introduces the structure and function of the human body, focusing on the musculoskeletal system and its role in movement.
2. Exercise Physiology: This course examines how the body responds to physical activity, including the cardiovascular, respiratory, and metabolic systems.
3. Biomechanics: This course explores the mechanics of movement, including the forces that act on the body during physical activity.
4. Motor Learning and Control: This course studies how individuals acquire motor skills, focusing on the role of feedback and practice.
5. Kinesiology: This course provides an overview of the field of kinesiology, including its history, theories, and applications.
6. Nutrition: This course examines the role of nutrition in health and wellness, with a focus on food groups, nutrient metabolism, and dietary guidelines.
7. Exercise Prescription: This course covers the principles of exercise prescription, including the design and implementation of exercise programs for individuals and groups.
8. Sports Medicine: This course explores preventing, diagnosing, and treating sports-related injuries and illnesses.
9. Psychology of Sport and Exercise: This course examines the psychological factors influencing athletic performance, including motivation, anxiety, and stress.
10. Research Methods in Kinesiology: This course introduces research methods in kinesiology, including experimental design, data analysis, and interpretation of results.

Overall, the Bachelor’s Degree in Kinesiology at FHU provides students with a broad foundation of knowledge in exercise science and sport science, with courses covering anatomy, physiology, biomechanics, nutrition, psychology of sport and exercise, and research methods. This comprehensive education prepares graduates for a variety of career paths in the field.